Feedback I’ve Received
Client Experiences
Asha is extremely calm, composed, patient and insightful. She listens very very attentively and will pose a right question at a right moment that will make you realize something very profound that you’ve been missing in your narrative. That’s her style. She will never directly tell you what the problem is but will make you realize it yourself. She’s like the Sherlock Holmes of psychology.
Asha accurately diagnosed a lot of conditions I have within the first few sessions. One of her guided treatments helped me a lot, with a traumatic memory that I was struggling with, I noticed a clear difference between how I felt before and after the session.
It’s been a journey of self-discovery with Asha. We started working around Jan this year and while most of me is still the same, most of my mal-adaptive coping mechanisms have changed. Since I have started working with Asha I understand myself better. All the compulsive self-sabotaging behaviors that I used to indulge in, I am much more mindful of them now. And knowledge is power, when you are aware of certain harmful patterns, you can change them. She’s provided me with so many tools that have helped me to rise above a lot of things that were stopping me from being my best self.
With Asha it’s not just about getting well and feeling better, it is also about being able reach our maximum potential. Whether it is our relationships, our work or life in general. I am a much more evolved person since I started working with Asha.
All I can say is, I would trust her with any sensitive personal information that I wouldn’t tell even the people closest to me. She’s a life save.
Anonymous
Since the day 1, Asha has been very committed and determined with me. I would never talk to the same counsellor fearing judgement when I started therapy. Asha changed that. She always has intuitive responses and her confrontation was much need. Though I didn’t appreciate it at first, I eventually understood it was necessary.
After 2 years of continuous therapy, I am now in a much better place. I have turned around and made decisions without fearing judgement and I have learned to be compassionate with myself.
Thank you so much to Asha Chillal.
Swetha Shankar
I have been working with Asha for the past 3 years now and my experience has been nothing short of wonderful. I came to her while I was struggling with things below the surface that were weaving their way into my personal and professional life. Asha helps me think through my thoughts that make me feel stuck and hopeless at times in my life.
I was looking for a therapist who is non-judgmental and Asha was that along with being attentive and eloquent. I initially sought out therapy to help tackle my anxiety and to find someone who can help me understand my thought processes in a more coherent way. While working together she uses different techniques
and scientific understanding to work my emotional well-being. She has helped me gain an understanding of my habits and patterns and also given me the tools to break the bad habits and understand what is important.
Currently, we are working through bereavement and how I can learn to handle my grief. It's not a quick fix but Asha's kind, warm and understanding demeanor makes it easier to walk this tough road. I couldn't recommend Asha more!